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How the iPhone Helped Federico Viticci Achieve a Healthier Lifestyle

Inspiring story from Federico Viticci:

Two years after my last treatments, sometimes I still turn to my girlfriend and I tell her that it’s amazing we’re able to be together and walk and laugh and go shopping and drive and not be stuck in a hospital room that smells like aseptic plastic bags and wet floors. And I also feel like I’m not communicating this well or concisely enough — the instinct of walking and going places is so intrinsic in mankind, the joy of getting it back sounds grandiose to most people. I get it. But it still feels incredible and I want to write it.

Small steps, literally. Today I’m free and I can count steps on my iPhone. Big deal — cue sarcastic tweet. Yes. It is a big deal to me. Because every day that I open the Health app and I see a plunge in that chart or I launch Pedometer++ and I see a red bar, it’s a day that I wonder whether I’m wasting my time trying apps and workflows and being obsessed with the urgency of news instead of going out and holding my girlfriend’s hand or walking with my dad, whom I don’t call enough.

Tuesday, 3 March 2015