My thanks to Aaptiv for sponsoring this week’s DF RSS feed. Aaptiv provides you with highly effective audio-based workouts by certified trainers paired with amazing music. You need two things in your ears when you work out — instructions and music. Aaptiv gives you both, in one app.
If your New Year’s resolutions include getting in better shape, you should check out Aaptiv. They’ve got a New Year’s sale right now, and you can start with a free trial.
★ Saturday, 6 January 2018