My thanks to Future for sponsoring this week at DF. Future pairs you with a world-class coach who builds you a custom training plan, monitors your progress using an Apple Watch, and texts you daily to keep you on track.

Each coach at Future has trained pro athletes and working professionals, and has an advanced degree in exercise science or kinesiology.

Future pairs you with the coach who best fits your goals and needs for just $5 a day. Instead of paying $50-150/hour to work out with a trainer in-person, your membership is $150/month to work out as much as you’d like.

Both their website and iOS app are very well designed, their Apple Watch integration is perfect for the DF audience, and you can try Future risk-free for your first 30 days.

Saturday, 26 October 2019